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What is meant by good health?
This is the state of being free from bodily innes or diseases. It can also be referred to as the physical mental social well-being.
What are basic things for good health?
Visit your doctor for regular check-up and examination. Don’t wait until you are weighed down before going to the hospital.
Why is good health important?
Having good health is as good as having a productive life.
Five ways of maintaining good health
1 Sleep early i.e go to bed early
2 drink alot of water each day
3 eat healthy food, fruits and vegetables
4 avoid self medication. Always visit your doctor when you feel funny.
5 Learn to overlook a lot of things. Don’t take everything to heart. Just overlook and move on.
Why is good health and well-being important
it contributes to your overall well-being. It keeps you fit and active.
How can I get a good health? Find out now….
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HEALTH IS WEALTH! PAY ATTENTION TO YOUR HEALTH AND YOU WILL FEEL YOUR BODY THANKING YOU FOR IT.
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